Wednesday, February 22, 2012

Ironman Training...Week 9

How is it week nine already? All I can say is, it is time to get serious. I slacked off a little last week due to moving. I am so glad that we moved now instead of in July!

Monday
1 hour bike trainer

Tuesday
Rest day

Wednesday
2000 yard swim
3 mile run

Thursday
1:20 bike trainer

Friday
2500 yard swim

Saturday
3 mile run with Kya - moving day

Sunday
6 mile run with Kya

On a positive not, almost everything is unpacked and put away. I have even been able to cook a few meals in my fabulous new kitchen!

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