Monday
Impromtu rest day. I cannot resist hanging out with Ken while watching the Bachelor. :)
Tuesday
4 mile run with Kya
40 minutes on the bike trainer
Wednesday
1750 yard swim
Thursday
1100 yard swim
3 mile run
Friday
60 minutes on the bike trainer
Saturday
8 mile run
2000 yard swim
Sunday
4 mile hike with Ken and Kya
90 minutes on the bike trainer.
Swimming. Somedays it feels so easy and other days I have no idea how I will swim 2.4 miles. I find that I spit water when I breathe. I wonder if this is normal? I try to watch other people at the pool, but it is hard to tell. Oh well, so we carry on with week 6!
1 comment:
I suck at swimming with a capitol S, but somehow I manage to get it done. You'll make that 2.4 mile swim, looks like you are well on your way!
Oh and P.S. I don't spit water when I breathe. Haha!
Post a Comment