Monday - 1 hour on bike trainer
Tuesday - 7 miles at the gym with speed work
Wednesday - Rest, dinner with Jill
Thursday - 7 miles at the gym with 4.5 miles at 8.3 mph
Friday - Rest, dinner with Ken
Saturday - 1 hour 15 minutes on bike trainer and one mile walk with Kya
Sunday - 10 miles at the gym and the dog park with Kya and Ken
Total: 24 miles
My Sunday run was suppose to be longer, but I had just about had it with the treadmill. I started to get a bit of a headache and mentally I was just D.O.N.E. I just could not take one more second.
It looks like I am going to be embracing the treadmill for the remainder of the week, since we ended up with eight inches of fluffy snow.