I ran 103.25 miles in May. I took SEVERAL days off and I really enjoyed it! I am making sure that I do one speed workout a week and am really noticing a difference. I have also been riding my bike on the trainer in my basement a lot. I have enjoyed the no impact workouts! Chicago training starts July 1st!
I am running in the Hospital Hill Half Marathon on Saturday. I originally was planning on trying to PR at this race, but with the heat, I think I am just going to go out and run it as a super hilly training run! I took a few more rest days than I planned and it is about 10 degrees above normal here!
Hope everyone's summer is off to a great start!