Monday
1750 yard swim
Tuesday
4 mile run with 6 x 1:00 repeats
30 minutes bike trainer
Wednesday
2500 yard swim
Thursday
1 hour bike trainer
3 mile run with Kya
Friday
2500 yard swim
Saturday
28 mile bike ride - outside!!!!
Sunday
8 mile run
Total: 8:35
Was shooting for 9 hours, but I could not fit in the extra 30 minutes. :)
I leave you with a photo of the sweetest, husky anyone could ever ask for.
I think it is safe to say that she has adjusted to our new house and feels quite at home. :)
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